REAL FITNESS. REAL RESULTS.
At NorthLee CrossFit, our approach is what makes us the best value in Northeast Ms and we have proudly continued that philosophy since 2012. We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At NorthLee CrossFit, we will help you get where you want to go.
Everyone knows that exercise is good for you. But at NorthLee CrossFit, we make it fun — and we’ll provide a fitness routine that works for your lifestyle and personal goals.
Our programming is well thought out and structured to provide maximum success with continual progress, using a balance between varying strength and conditioning exercises.
In addition to the workout, we focus on mobility and flexibility, proper nutrition and proper rest and recovery.
One of our most often asked questions is “Do I have to be in shape to start CrossFit?”. The answer is “Absolutely NOT!”. We coach, encourage and promote scaling a workout, movement, or intensity for ALL fitness levels to help keep you safe and prevent injury.
You simply need to commit to coming in the door and you are already on your way to better health.
We want you to leave our gym feeling amazing. Give us a chance to prove we can get you where you want to be.
Showing up can be the hardest part. Let us take care of the rest.
Our staff are all professionals with years of fitness experience. Each brings their own fitness specialty and unique training style, but all are committed to ensuring safe and effective workouts.
Hello. I’m Chambliss Howell. I started my Crossfit fitness journey in 2016. With a family history of heart disease and after watching both parents suffer from heart attacks at a fairly early age, I knew I needed to make some changes. After having children and living with PCOS, I found myself at over 200lbs and unhealthy. A friend introduced me to NLCF through the Core and Cardio class but it didn’t take long for me to fall in love the with barbell. The people at NLCF have become so much more than I ever imagined. I found a family. As the “Rookie” coach, I am the most recent coach added to our amazing list of trainers. It’s my mission to help others begin their fitness journey and fulfill their potential. Finding Crossfit has drastically improved my mental and physical health. Please come see what our amazing gym family is all about.
My CrossFit journey started in November 2015 when my daughter and I started at NorthLee together. I was out of shape and overweight. But after that first week, I was hooked. Bought in. My wife joined about a year later. A year after that I earned my L1 Coaching Certificate so I could teach and return my love for CF to other athletes. My son and his wife now come. My family is here. My best friends are here. This place means so much to me. Hard work pays off! Come get some!!
45 year old father of 3 and husband of fellow cf trainer Danielle ( aka coach Dani) for 23 years. A local phone company technician since 2000. Love spending time with my family, camping, and riding dirt bikes. Began my CrossFit journey mid 2013 with a local startup box before joining Northlee CrossFit in May of 2015. In the spring of 2018 received my CFL1 training certificate and shortly thereafter became trainer at NLCF.
Hi! My name is Danielle Passmore! Better known as “Dani” at the box. I’m wife to Coach Jason and stay at home mom to Ana, Eric, and Ada. I’ve been a part of the CrossFit community since August 2013, joined the NorthLee CrossFit family in May 2015, and became a coach August 2016. I genuinely care about the people I coach and workout with. I welcome anyone to give it a try! We have lots of fun, but we work hard to reach our goals!
CrossFit became a part of my life in 2014. I was about to graduate from college at 37 and was in the worst shape of my life. Since that time, I have gotten in great shape and am stronger than I ever thought I could be. Got my L1 in 2016 and have tried to share the benefits of CrossFit with all who come to NLCF. Being a coach and helping someone accomplish things they never thought possible is the reason I love to be a coach and a part of a wonderful community. The family environment and the genuine care and love we all have for each other becomes very evident to all who attend or drop in. The relationships and friendships I have made while a member and coach have gotten me through the deaths of both my parents and some low points in my life. I look forward to the future!
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2675 MS-145 Saltillo, MS 38866